Maternity sports bra tips

Did you know that your breasts can go up a few cup sizes when pregnant? This can make it hard to find a sports bra that gives you the support you need, especially during pregnancy when your breasts can be especially sore and tender. Fitness trainer Anna Victoria provides her top two tips for getting a comfortable fitting maternity sports bra. 

Grow + Glow is a pregnancy strength program designed to be safe through each trimester, helping you maintain strength and endurance and eventually, leading into birth prep as you get closer to the big day.

Designed by mom of soon to be two, Anna Victoria, and a team of pelvic floor physical therapists and pre and postnatal physical therapists, whose mission is to help women gain the strength they need (and confidence they deserve!) through all stages of life.

Bonus: Once you receive doctors’ approval, The Fit Body App also has postpartum strength programs designed to help you restore your inner core strength and overall body strength, ensuring you’ll have energy and endurance to keep up with your growing little ones!

Get 20% off any membership through the website (


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